Final Post Before Moving House: On Depression and Sadness

My house from the creek-bed below it.

My house from the creek-bed below it.

With less than a week before my family moves house — leaving the town we’ve lived in for eight years, longer than I’ve lived anywhere, ever in my entire life – I’m feeling kind of depressed. I love this place.  I love my friends here. I love my kids’ friends. I love the atom football team. I love the trees we raised from saplings. It makes sense to be sad about a departure from a happy hometown. As one of the characters in my novel says, “I’d be more worried about my state of mind if something like this failed to upset me.”

So this is not a confession of an artist speaking frankly about her troubled mental health. That artist is real but I am not her. While I’m definitely feeling depressed today, it’s not the same thing as having the disease of depression.

When it comes to mental health, I’ve got nothing to complain about. It’s not because I’m smarter or better than people who do have valid complaints. I think it might be little more than an endowment from my mother –an ability to shout or cry away bad feelings before they settle in for torturous long-term engagements.

Even so, I do get sad. Over my lifespan, I’ve probably lost months-worth of sleep to grief and worry. My personal best record for uninterrupted crying exceeds three hours. One summer, my daily routine included standing alone in my garage painting boards for the epic fence we were building, quietly weeping over them.

None of this was depression. It wasn’t an illness. It was a reaction to well-defined, acute stress and tragedy. It’s like the difference between bruising for a few days after bashing a knee on something and bruising maybe until death because there’s something fundamental missing from the blood that keeps it from clotting.

With the recent death of a famous entertainer, a lot has been said about depression as a dangerous disease. All of that needs to be said. Depression is still far too stigmatizing. I have a close friend who suffered depression after each of her kids was born. She still worries someone will find the medical records of her diagnosis and medication and use the information as prejudice. “All your history of depression really shows,” another friend explained to her, “is that you were smart enough to go get treated for it.” She’s got nothing to be ashamed of and much to be commended for.

While not everyone suffers from depression as a chronic debilitating illness, everyone (except maybe, I don’t know, people with anti-social personality disorders) feels sad sometimes. Sadness is part of the human condition. It’s inevitable and normal. There is nothing strange or sickly about the sadness most of us encounter.

Here, in the middle of my move, I was talking with another friend who suffers from depression. She saw my mood was low and jumped to recommend treatments she uses when she feels herself falling – when her disease flares up. But I don’t have her disease. I don’t need to fight sadness as quickly or as fiercely as she does. I thanked her anyway. And above my pangs of healthy-person-guilt I was surprised to hear myself telling her I don’t mind letting myself experience a bit of my own sadness. It hurts but it doesn’t damage me. There’s value in it. I can trust I’ll survive it. My preferred treatments are patience and time, love and companionship, faith, music, food someone else has cooked, fresh air, and new things I discover every time circumstances demand my character adapt and change.

For people with severe depression, sadness can be, very literally, the end of the world. They need to fight it with heavy medical and social artillery and no one should fault them for it.

For the rest of us, sadness, deep at its core, is a horrible, putrid, unwanted gift. It’s okay to unwrap it and handle it. And no one should fault us for that – trying to convince us we’re deluded or unhealthy or callous when we take our sadness into our own hands to see what we can learn from it.

Sadness is part of our life stories. Its gift to us is our stories.

Our Fairy Godmother is the Queen of England

The Lieutenant Governor of Alberta Emerging Artist Award

The Lieutenant Governor of Alberta Emerging Artist Award

It wouldn’t be true to say I chose an arty career just to impress my kids. But I was definitely gratified this week when, right before my kids’ eyes, the unglamorous sitting and typing I usually do was fairy-godmothered into a morning of sandstone balustrades, live harp music, and canapés garnished with purple pansies.

Me at Government House , Edmonton, Alberta

Me squinting in the daylight at Government House , Edmonton, Alberta

The fairy godmother who conjured this fantastic morning for my kids and me was actually the Lieutenant Governor of Alberta. I’m one of the recipients of the 2014 Lieutenant Governor of Alberta’s Emerging Artist Award. It’s a fabulous, generous programme and I’m thrilled and honoured to be included in it. Canada is a constitutional monarchy and some of our traditional royalist sensibilities, like art patronage, provide vital support and recognition for artists – a term it’s probably high time I stopped apologizing for applying to myself.

The award was presented to me and seven other recipients – accomplished singers, filmmakers, poets, visual artists – in a private ceremony. I was able to invite five guests so I brought my parents, my husband, and my 17-year-old and 15-year-old sons – the kids of mine least likely to turn the whole thing into a brawl.

I arrived at the Government House mansion before my family and waited in the green room until we were ushered upstairs where our guests were already seated. We all rose when the “viceregal salute” was played on the harp and Queen Elizabeth II’s local representative, the Honourable Donald Ethell (who is more like an impressive great-uncle than like the queen of anything), entered to officiate from a throne made of dark wood and green velvet.

How cool is that?

Each of the eight of us was formally presented to the gathering as our bios were read. It was the first time I’d heard the adjudicators’ remarks about my work. They said, “Her writing is extraordinarily strong, powerfully handled, and evidence of a rarely encountered original voice.”

Thanks!

We then came forward to greet His Honour and receive a medal – and a discrete folder containing our prize money. (Apparently, Government House lacks a giant novelty-sized cheque printer.)

Me and the Honourable Donald Ethell, Lieutenant Governor of Alberta

Me and the Honourable Donald Ethell, Lieutenant Governor of Alberta

Just like the day years before when I was in this same room watching my extraordinary husband receive an award from the Department of Justice for his service as a prosecutor, the line from the bio that drew an audible murmur from the crowd was the one reporting our roster of sons. Lawyers, artists, everyone has something to say about a large young family.

Even His Honour mentioned it as he slipped my medal over my head. “With all the writing you do how did you find time to have so many children?”

“They were thrust upon me,” I said.

My mum loved that.

He recognized the pair of my boys sitting the audience. “Where are the other ones? In school?”

I shrugged. “I sure hope so.”

At the luncheon afterward, my boys didn’t fail to appreciate the never-ending platters of dainty sandwiches and sweets. No matter how nice they are, I have a hard time stomaching refreshments at events and it was good to see someone from the family eating my portion.

My sons met His Honour, Her Honour (his wife), their red-uniformed aide-de-camp, the Minister of Culture, the Mayor of the city of Red Deer, and a real live professor from the University of Alberta — the school my oldest boy will be attending in the Fall. The professor, Douglas Barbour, was there as a guest of one of the other artists but he also happened to be the instructor of the only senior-level English course I ever took.

My Family and the Lieutenant Governor

A Bit of My Family Meets the Lieutenant Governor

Several times during the boys’ fancy morning out, I overheard strangers asking them if they were proud of their mom. It can be an eye-roller question — even for me, someone who prefers the term “pleased” to “proud” since it travels without the negative baggage and misunderstandings that can come with “pride.”

People in their late teens aren’t renowned for being gracious. They don’t efface themselves like I do but they scoff and sigh and shrug. And the truth is, my accomplishments have meant the boys’ childhoods have been lean on motherly touches like homemade baking and chauffeur service to school.

I kept smiling but I braced myself as I listened to my boys make their answers at the Lieutenant Governor of Alberta Emerging Artist Awards luncheon. In replying to kind strangers who wished us nothing but the best, the boys set aside any cynicism, bitterness, or semantic fussiness to answer with pleasant enthusiasm – enthusiasm for me and the tumultuous, demanding arts career that may have affected their lives as much as mine.

Anthologies Are the Friendliest Literary Form

My Name — Among Way Cooler People’s — on the Back Cover of “40 Below”

Last year, a piece of my short non-fiction was included in 40 Below: Edmonton’s Anthology of Winter.  As always, I was thrilled to get the gig.  The book was released three months after my novel’s debut and it turns out to be the gig that keeps on giving.  It helped introduce me — a little hick in the sticks — to the big city Edmonton literary scene.  It got me invited to some cool events (most of which I couldn’t attend because of the winter weather — is that irony?) and also got me a slot in the podcast series produced to accompany the anthology.  Here’s a link to me and editor/writer/nice guy Jason Lee Norman celebrating the book writer-style — locked in a little room.

Jennifer Quist’s 40 Below Interview and Reading

Judging My Book by Its Cover

The Cover of "Love Letters of the Angels of Death"The book itself won’t be out until August 2013 but this week my publisher released the image that will be the front cover of my debut novel, Love Letters of the Angels of Death.   And I couldn’t be happier with it.

Before the cover was created, my publisher, Linda Leith was generous enough to ask for my thoughts.  She asked me even though visual design is not a talent of mine.  It’s the same with me and music.  I know what’s good and what I like when I actually encounter it but creating something from my own imagination is a dodgy venture.  Not surprisingly, my first few suggestions were way off the mark.  But Linda still didn’t dismiss me from the process.

Finally, I said, “I wouldn’t mind a pair of birds as long as they weren’t too maudlin.”

It seemed risky to me — the possibilities for sentimentality putting two birds on the cover of a book about a marriage could inflame.  It’s not that I actually feared I might end up with a book cover with a pair of pastel, cartoon lovebirds canoodling on it.  But just to be sure we all understood what I meant, I did an image search and came up with a picture posted on a British wildlife photography website called Warren Photographic.  As time went on, we agreed we didn’t just want something like this photograph.  We wanted this photograph for the cover of the book.

The birds – with their long tails and iridescent blue-green plumage — are magpies.  Even though this pair has probably never set foot on the North American continent, western Canada, where most of my book is set, is teeming with their far-flung cousins.  They don’t migrate with the seasons.  They stay here all winter long making noise, scavenging food, and cleaning up the remains of other animals naturally selected out of the harsh environment.  They’re the most beautiful carrion birds I know — especially when they’re quiet.

The first time I noticed magpies – as an angry teenager newly arrived in southern Alberta from Nova Scotia – they were perched on some statuary outside a Lethbridge cemetery.  I assumed the city must have planted them there – like the swans in the Halifax Public Gardens – to make the urban landscape more exotic and elegant.  Every Albertan I’ve ever told this story laughs at me.

Like other corvids – ravens and crows and jays – magpies live in mated pairs.  And what I love about the pair on my book cover is the way they’re facing different directions but looking at the same thing.  The smaller one (which my prejudices tell me to call the female) is closer to what they see and the male is watching her as part of what he sees.  It’s like the narrative structure of my novel where the male narrator addresses his vision of the world directly to the female – the “second person” to whom he is narrating, the one individual who’s included in everything he sees.

I love the rest of the cover too.  I’m thrilled to have a blurb by Padma Viswanathan as the header.  Even after seeing it in print, I didn’t have a fit of self-consciousness and start hating the title (something that would not have been uncharacteristic of me).  And I’m grateful the surname I lifted from my husband when I married him is distinctive (unlike my first name and my McMaiden-name) while still being short and easy to say.  Hooray for my fine, Swedish in-laws, doggedly justifying the existence of the little-used “Q” section at the dry-cleaner’s – and now, hopefully, at the bookseller’s.